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What is

SUMO is an innovative approach that provides a set of tools and principles to equip people to deal with work and life challenges more effectively.

developed over 30 years.

As a concept SUMO has been used around the world in the Private Sector, the Public Sector, and Premier League football teams - most notably Manchester City.

SUMO is an acronym that, depending on the context, can stand for ‘Shut Up, Move On’ or ‘Stop, Understand, Move On.’

Interestingly, in Latin SUMO can mean 'Choose', and at the heart of Paul’s work is a desire to help people make wiser choices in order to achieve better results in life whilst having more fun in the process.
Professor Paul McGee delivering a keynote at a large auditorium

In 2015 the 10th Anniversary edition of SUMO became a Sunday Times Bestseller in the UK, and also reached bestseller status in Singapore and Australia.

Paul’s videos on social media have been viewed millions of times.

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