Self Confidence

Packed with practical advice and a thorough grounding in all the latest techniques, this book shows you how to:

  • Move out of your comfort zone and make a difference
  • Deal with nerves and stop anxiety de-railing you
  • Rethink your beliefs about yourself
  • Recover from challenging setbacks
  • Be your own best mate
  • Find confidence with the help of others – and deal with those who crush it.

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What Others Say...

``This book is so crucial in helping people to achieve success in life. Read it, digest it and do what it says.``

Sir Clive Woodward - Elite Performance Director - British Olympic Association